Could a Weighted Blanket Be The Simple Cure For My Insomnia And Anxiety? I Was About To Find Out
What if I told you that the last three nights in a row, I’ve had some of the most restful, deep sleep in years? Upon hearing this shocking news, you might say;
I know, I know, the hubster couldn’t believe it either! Insomnia is unfortunately, one of the common side effects of menopause, so I’ve got that going for me, how about you? Sprinkle on a layer of anxiety, and odds are, the Sand Man will be skipping our homes tonight.
Remember the days when our babies were precious little nuggets without the ability to speak? Back then, we swaddled our babies, wrapping them in a blanket to replicate the security of the womb.
Such is the theory behind the Weighted/Gravity Blanket craze.
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The YnM Weighted Blankets follow the comforting baby swaddling theory. They are filled with hypo-allergenic, non-toxic glass beads that surround your body and comfortably form to your shape.
YnM Weighted Blanket
Weighted blankets, according to the manufacturer, are designed to:
Improve Cognitive Function
Pacify Obsessive Compulsive Disorder
I was wondering the same thing, darlings. That’s why, after much research, I ordered this particular brand. YnM Weighted Blankets are designed with seven layers, more glass beads and less fiber fill which offers better temperature control for our bodies.
I ordered my YnM Weighted Blanket and was instantly blown away by how much I love the snuggly feel. The tiny glass beads wrap around you like a warm hug from your mama. It’s comforting, soothing and a brilliant concept that actually works!
Btw, within moments (not kidding, serious face) of adding my new blanket to the bed, Bubba found the perfect spot and snuggled up, snoring like the big dog that he is (in his own mind). He’s claimed that spot and we are both now enjoying the multiple benefits of our weighted blanket.
The blanket is available in different sizes, weights, and colors.
I also bought one of their Duvet Covers, which is washable and will protect the blanket. The duvets are available in 12 different colors and designs.
It works for me, like a beautiful, peaceful dream. I fell into a deep sleep easily, stayed asleep and woke up feeling rested and very relaxed.
Now, I can’t wait to slip under my covers and blanket. I feel instantly calm and often find myself letting out deep breaths, which is also helpful to getting a good night’s sleep. If this is what it feels like to be swaddled, I completely understand why nurses teach new mom’s this comforting technique.
Have you tried the weighted blankets yet? If so, what were your results? Please tell us all about it in the Comment Section below.
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Until next time, sending much love and baskets of chocolates,